Top Reasons For A Low Libido

Many women can suffer from a low libido and this can have an impact on their sex life. It can also make the woman’s partner feel depressed, making them feel unwanted and useless in the bedroom. What are the reasons as to why this low libido takes place? In this article we will outline some of the reasons and will discuss why this loss of libido can have such an impact.

Birth Control

Many women choose to invest in birth control as this can be a good way in which to have a relationship without the worry of becoming pregnant. Birth control can be taken easily and can be used on a regular basis so as to avoid any chances of pregnancy. However, birth control can also have negative side effects which will have an impact on your relationship. As well as being something that can make women have spots and bad skin on occasions (for those who have a bad reaction to it), it can also have the effect of lowering a woman’s libido which will stop them from having a desire to have sex.

The Pressure of a Career

Many individuals live busy lives and do not take the time that each person needs and wants to feel relaxed and happier. This could include weekly massages, manicures and pedicures, or any activity that takes time out for just you. Not pampering yourself can have an impact on an individual’s sex life; sex takes time and can be seen by some as a “waste of time”, rather than the necessity it is to keep a relationship alive. Take time out of your busy schedule to attend to your own pleasure, and you will find that the more you practice, the easier it becomes.

Depression

Depression can be another issue that can lower the libido and this can have a severe impact on the sex life. It is important that if you think you are suffering from the effects of depression that you seek medical help. Surround yourself with people who are a positive influence and talk with a professional who can help you work through your issues. You will find that as your depression decreases, your libido will start to raise.

Having a positive outlook on life is one of the most potent steps to raising a libido, which in turn will help to create an active sexual life. When an individual feels more positive and can make time for themselves so as to raise their personal sense of well-being, their libido will also raise because of it.

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